Health and fitness for women in a comfortable, motivating gym
No matter what shape you're in, you'll love working out at Gr8er Shape. We offer fast, effective workouts in a friendly and encouraging environment and our highly qualified staff will make sure you exercise correctly and safely.
Gr8 value gym membership options
Joining Gr8er Shape gives you complete access to the gym and equipment so you can work out at your own pace. Plus, if you're in need of extra motivation, your membership includes a variety of group training classes that run throughout the week.
There are up to 6 sessions a day, just check our latest timetable and get started!
Take your workout to another level with a personal trainer
Miss Muddy Course 2017 - Join the Gr8erShape Team - Sandown Raceway Saturday March
Yes, Gr8erShape are putting in our first ever team for the Miss Muddy Course. We are asking our members and women in the local community to get on board this fun and exhilirating concept, while raising money for the Mc Grath Foundation. The Course involves a 5km run/walk, an obstacle course, Miss Muddy obstacles are all designed to be fun first, and a challenge second (So no Electric Shocks!!). With the more difficult obstacles we give an easy and hard option ... general rule, easy is left ... hard is right and if you don't feel comfortable, feel free to skip past it (no burpee penalties). Some mud,
It wouldn't be Miss Muddy without a great mud pit to enjoy the sensation of getting dirty with your best buddies. Our mud pits are built from the ground up using only premium dirt, so we know exactly what it is that you are crawling though.
A bit of colour,
Who doesn't love some colour in their fun run ..... At Miss Muddy we have explosive liquid colour fired from a specially designed colour cannons as well as powder colour so you can join in on creating the kaleidoscope that is a Miss Muddy colour station.
And some bubbles, Water Balloon Battles, Pools full of slimy balls, Massive Inflatable obstacles all finishing off with a DJ infused Foam Party .... Miss Muddy is the number one female obstacle event for a reason and that reason is fun.
Training now and anyone can be part of the Gr8erShape team. Just click on the link (contact us) below and we'll get you started with a 7 day trial.